Sheatfish / Ompok pabda / Modhu pabda ( Micronema bleekeri )

Name: Sheatfish / Ompok pabda / Modhu pabda
Brand: Viet Asia Food

Frozen Sheatfish / Ompok pabda / Modhu pabda distributors

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PRODUCT INFORMATION

Ompok pabda/sheatfish/Pabda fish is a freshwater fish species. They can grow to 11 inches, but are more commonly around 6 inches. Sheatfish/Pabda fish can be found mainly in the pond, swamp, paddy field etc. Sheatfish/Pabda fish are one type of catfish. They generally live in clean freshwater. Sheatfish/Pabda fish is available in the Asian countries, especially found largely in Vietnam, Bangladesh, India, Pakistan, Nepal and some other south Asian countries.

Ompok pabda/sheatfish /Pabda fish is particularly popular in the cuisines of West Bengal and Bangladesh. Most Bengali recipes call for cooking Pabda whole, certainly possible with other Sheatfish. Ompok pabda/sheatfish/Pabda fish is very tasty and has high nutrition value. So it has a great demand and high value in the market. That’s why demand and market price of the fishes are comparatively high.

Sheatfish/Pabda fish: nowadays even pabda fish has become another ceremonial dish and has lost its status of one of the important staple dishes. Sheatfish/Pabda fish have high nutrient value containing protein, carbohydrate, energy 114 kcal, calcium. Ingestion of this fish helps in increasing cholesterol metabolism. Other than this it also has the good traits of other nutritious ingredients.

As Pabda fish is enriched with lots of vitamins and minerals which beneficial for health. Everyone should list Sheatfish/Pabda fish on their daily basis meal. Pabda fish curry recipe one of Bengali dish of fish which is very easy to cook and tastes good. The recipe is made with potato and shola kochu or malanga coco.